Topic 5533958
Controlling emotions is something that is very difficult to do, maybe this month we control it very well, but that control can change at any time when we are increasingly stimulated by the game and we forget our limits, this is a common problem but it is not a problem if it is only occasional and the mistake is not fatal, there is no truly effective way to control emotions
Emotional control is an abstract notion unless you have other gambling criteria you need to adhere to for self-control. For example, a fixed bet, or limits on playing time or budget, all these are important elements you must adhere to, otherwise emotional control alone won't be enough. All of this will work together, as you become more emotional, the limits will restrain you, but that's only if you're a disciplined player.